Price per lb

Approx

Weight

tem

Approx Price

Ingredients

$ .85

2 lb

Brown Rice

1.65-1.75

Ing: Natural brown rice.

$1.63

 2 lb

Great Northern Beans

Great Northern Beans are smaller than cannellinis and are suitable for any number of uses including salads, soups, stews, and purees. With a look similar to baby lima beans, these beans have a slightly grainy texture, with a nutty, dense flavor.

$ 1.27

 1 lb

Green Split Peas

1.25- 1.35

Green Split peas have a mild flavor and soft texture. This split pea has more of an earthy flavor than a whole dried pea and is similar to the lentil in its uses and nutrients.

$1.60

 1 lb

Lentil Beans

1.55-1.65

Lentils are relatively quick and easy to prepare. These lentils readily absorb a variety of wonderful flavors from other foods and seasonings, are high in nutritional value and are available throughout the year.

 $1.29

4 lbs

Organic Quick Oats

100% organic quick rolled oats.

$1.29

 4 lbs

Organic Rolled Oats

Ing: 100% organic regular rolled oats #5.

$ 1.05

2 lbs

Pearled Barley

1.00-1.15

Pearled barley is simply barley grains with the hull and bran removed. This grain has a sweet and mild flavor that taste delicious is cold salads topped with vinaigrette, or even as a breakfast cereal topped with brown sugar

$ 1.49

 1 lb

Pinto Beans

1.45-1.55

Pinto beans are a favorite from the Southwest. This bean is rich in calcium, potassium, and phosphorus and tastes especially flavorful in soups

$ 1.91

 1.75-2 lbs

Potatoes - Instant Flakes

3.60-3.75

Instant potato flakes are made from fresh potatoes that have been cooked and dehydrated. Use these flakes to make delicious mashed potatoes or potato pancakes in just minutes. Ing: potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid.

$ 3.23

 1.75-2 lbs

Potatoes - Scalloped & Dehydrated

5.50-5.65

Scalloped potatoes are made from fresh potatoes that have been sliced and dehydrated. These potatoes can be used for your favorite soup, scalloped potato dishes, potato salad recipes or casseroles. Ing: Dehydrated potato slices preserved with sodium bisulfite.

$ .85

4 lbs

Quick Oats

Quick rolled oats (sometimes called instant oats) are made from kilned, steel-cut oats processed by flaking and steaming.

$ 3.65

 2 lb

Quinoa

Quinoa is loaded with protein, about 17%, which is more than any other grain available! This grain is also high in iron, calcium, potassium and other valuable nutrients and most commonly used as a substitute for rice in many recipes

$ 1.8

 1 lb

Red Kidney Beans

1.75-1.85

Red kidney beans are a medium-sized bean that gets their name from their distinctive shape. Kidney beans work great in soups and stews and are heavily used in Mexican meals. Mix them with other cooked beans and toss in a light vinaigrette for a quick and easy nutritious salad

$ .85

 4 lbs

Rolled Oats

Thick or medium rolled oats are made from kilned, whole groats processed by steaming and flaking. Rolled oats provide a more solid "bite" than regular rolled oatswhile still maintaining the high nutritional value common in all oat products.

$ 1.86

 1 lb

Small Red Beans

1.85-1-95

Small red beans are similar to red kidney beans except that they are smaller in size. These red beans hold their shape and firmness when cooked and can be used soups, salads, chili and Creole dishes.

$ .81

 2-2.5 lbs

White Rice

1.80- 1.90