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From Wildtree's Simply Wholesome Freezer Meal Workshop
John Henry's Flank Steak
2lbs, sliced
1 Yellow Onion
thinly sliced
8oz Mini Bella Mushrooms
thinly sliced
Organic Coconut Oil
2 Tbsp
Rancher Steak Rub Seasoning
1 Tbsp
Baby Carrots
12oz bag
Beef Bone Broth
4 Cups
  1. Add Steak, Onions, Mushrooms, Coconut Oil and Seasonings to a ziploc bag and seal.
  2. Squeeze and squish the bag around to combine the ingredients. (If preparing ahead of time for a freezer meal, then use a freezer bag. Label it then freeze until you need it. Thaw and mix contents again before continuing.)
  3. Empty the contents into your slow cooker. Top with Baby Carrots and Beef Bone Broth then cover.
  4. Slow cook on high for 4-5 hours or low for 8-10 hours.

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